Basil seeds, also known as sabja seeds, are a popular ingredient in many Indian drinks and desserts. These tiny black seeds are derived from the basil plant and have a unique texture that makes them a favorite among foodies. These seeds are packed with nutrients and have been used in traditional medicine for centuries. They are a rich source of fiber, which helps regulate digestion and promote feelings of fullness.

One of the most significant health benefits of basil seeds is their ability to regulate blood sugar levels. Studies have shown that these seeds can help reduce postprandial glucose levels and improve insulin sensitivity. This makes it a great natural remedy for people with type 2 diabetes or those at risk of developing the condition. In addition, basil seeds are high in antioxidants, which help protect against cellular damage and reduce the risk of chronic diseases.

It is also believed to have anti-inflammatory properties, which may help alleviate symptoms of inflammatory conditions such as arthritis and asthma. In addition, they are a rich source of omega-3 fatty acids, which are important for maintaining heart health and cognitive function. These fatty acids help reduce inflammation, lower blood pressure and cholesterol levels, and promote healthy brain function.

Product Details

Overview
Product NameBasil Seed
Scientific NameOcimum Basilicum
TypeDried
Form FactorWhole
Supply Ability1000Kg per week
SupplierArizone International LLP
Country of OriginIndia
Delivery TimeDepend upon your location.
drinking water

Keeps Hydrated

The seeds can be soaked in water to create a gel-like substance that can help keep the body hydrated.

Women Thinking

Reduces Cholesterol Levels

These seeds may help improve heart health by reducing cholesterol levels and improving blood flow

Reduce Inflammation

Help Reduce Inflammation

Due to anti-inflammatory properties it can help in reducing inflammation throughout the body.

Weight Loss

Supports Weight Loss

They can help promote weight loss by reducing appetite and promoting feelings of fullness.

Relief Stress

Support Stress Relief

It may help relieve stress and anxiety due to its calming properties.

Diabetes

May Controls Blood Sugar

These seeds may help regulate blood sugar levels in people with diabetes.

  • Used as a thickening agent in various drinks and desserts, such as falooda and bubble tea.
  • Used in several cosmetic products due to their high mucilage content. They are often found in face masks, hair masks, and other beauty products to hydrate and soothe the skin.
  • Used in agriculture as a natural pesticide. When soaked in water, the seeds release a sticky substance that traps insects and pests, effectively reducing their population.
  • Used to create a natural dye for textiles. The seeds are crushed to release their color, which can be used to dye fabrics.
  • Used in pet food as a source of fiber and essential nutrients.
  • Used in traditional medicine to treat a variety of ailments, including coughs, colds, and respiratory issues.
  • used as a seasoning in various dishes, particularly in Indian cuisine. They are often used to add a crunchy texture to salads, soups, and curries.

Basil seeds are rich in fiber, vitamins, and minerals. They may have potential benefits for digestive health, weight management, and blood sugar control.

Basil seeds can be soaked in water for 10-15 minutes, which causes them to swell and develop a gelatinous coating. They can then be added to drinks or desserts, such as smoothies or puddings. It is important to drink plenty of water when consuming basil seeds to avoid choking or digestive issues.

Basil seeds are commonly known as “Sabja seeds” or “Tukmaria” in India.

Yes, drinking sabja seed water daily is considered safe for most people and can provide various health benefits such as aiding digestion, reducing inflammation, and promoting hydration.

No, there is no scientific evidence to suggest that sabja seeds cause kidney stones. In fact, basil seeds are believed to have a cooling effect on the body and may help prevent kidney stone formation by promoting hydration and flushing out toxins.

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